Nutrition report ready
Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden rai…
Nutri-Score D NOVA 3
View detailsGf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins
Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins by Gf Harvest provides 380 kcal per 100 g, with 22.8 g of sugars and 11.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 300 kcal | 389 | |
| Total fat | 4.4 g | 3.5 g | 4% | 7.8 −43% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 73.4 g | 58 g | 21% | 69.5 +6% |
| Total sugars | 22.8 g | 18 g | 17.7 +28% | |
| Dietary fiber | 7.6 g | 6 g | 21% | 7.7 |
| Protein | 11.4 g | 9 g | 18% | 10.3 +11% |
| Salt | 1.3 g | 1 g | 0.8 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, granulated honey, golden raisins, sea salt, cinnamon, vanilla bean.
- Allergens
- Gluten
Product details
- Serving size
- 1 package (79 g)
- Sold in
- United States
- Barcode
- 0835822003003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins?
Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins contains 380 kcal per 100 g and about 300 kcal per serving (1 package (79 g)).
How much sugar is in Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins?
Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gf harvest, canyon oats oatmeal, sweet honey, cinnamon with golden raisins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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