Nutrition report ready

Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz

by Kellogg's 30.5 ONZ in Cereals and their products Barcode 0038000483974
Poor nutritional quality
Ultra-processed food

Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz by Kellogg's provides 378 kcal per 100 g, with 26 g of sugars and 5.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 30.5 ONZ pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
26 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 136 kcal 389
Total fat 8.4 g 3 g 4% 7.8 +7%
Saturated fat 2.1 g 0.8 g 4% 1.6 +31%
Carbohydrates 75.6 g 27.2 g 10% 69.5 +9%
Total sugars 26 g 9.4 g 17.7 +46%
Added sugarsUSDA 25 g 9 g 18% 9.3 +169%
Dietary fiber 7.7 g 2.8 g 10% 7.7
Protein 5.3 g 1.9 g 4% 10.3 −48%
Salt 0.8 g 0.3 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
7.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 48%
Sugars higher 30%
Salt higher 43%
Saturated fat higher 21%
Protein top 84%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Corn Syrup, Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [Riboflavin], Folic Acid), Fructose, Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Chicory Root Fiber. Contains 2% Or Less Of Vegetable Glycerin, Molasses, Calcium Carbonate, Natural Flavors, Salt, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Bht For Freshness, Nonfat Milk.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30.5 ONZ
Serving size
1 Bar (36 g)
Sold in
United States
Barcode
0038000483974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz?

Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz contains 378 kcal per 100 g and about 136 kcal per serving (1 Bar (36 g)).

How much sugar is in Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz?

Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg'S Cereal Breakfast Bar Apple Cinnamon 30.5Oz contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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