Quick Oats
Quick Oats by Foodtown provides 941 kcal per 100 g, with 6.3 g of sugars and 31.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 941 kcal | 376 kcal | 389 +142% | |
| Total fat | 15.6 g | 6.2 g | 8% | 7.8 +99% |
| Saturated fat | 3.1 g | 1.2 g | 6% | 1.6 +94% |
| Total sugars | 6.3 g | 2.5 g | 17.7 −65% | |
| Dietary fiber | 25 g | 10 g | 36% | 7.7 +223% |
| Protein | 31.2 g | 12.5 g | 25% | 10.3 +203% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% ROLLED OATS.
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0011153041147
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quick Oats?
Quick Oats contains 941 kcal per 100 g and about 376 kcal per serving (40g).
How much sugar is in Quick Oats?
Quick Oats has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quick Oats healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quick Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Foodtown
View all →
d 
d NOVA 4 
b NOVA 2