Crunchy Granola Cereal

by Got Snacks Llc in Cereals and their products Barcode 0812590020388
Poor nutritional quality
Ultra-processed food

Crunchy Granola Cereal by Got Snacks Llc provides 400 kcal per 100 g, with 36.4 g of sugars and 9.1 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
36.4 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 220 kcal 389
Total fat 7.3 g 4 g 5% 7.8 −7%
Saturated fat 4.6 g 2.5 g 13% 1.6 +183%
Carbohydrates 76.4 g 42 g 15% 69.5 +10%
Total sugars 36.4 g 20 g 17.7 +105%
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 9.1 g 5 g 10% 10.3 −12%
Salt 0.3 g 0.1 g 0.8 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 13%
Salt lower 38%
Saturated fat higher 10%
Protein top 54%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, greek yogurt coating [sugar, modified vegetable fat [palm kernel and/or palm oil], greek yogurt powder [milk ingredients, bacterial culture], non-fat dry milk powder, milk proteins, soy lecithin, natural flavors, lactic acid powder, natural vanilla extract], whole grain wheat flakes, brown sugar, crisp rice [rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides], dried blueberries [blueberries, sugar, sunflower oil], non-fat dry milk powder, whey powder, soy fiber, inulin, almonds, coconut oil, honey, natural flavors.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (55 g)
Sold in
United States
Barcode
0812590020388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Granola Cereal?

Crunchy Granola Cereal contains 400 kcal per 100 g and about 220 kcal per serving (1 cup (55 g)).

How much sugar is in Crunchy Granola Cereal?

Crunchy Granola Cereal has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crunchy Granola Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Granola Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Granola Cereal contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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