Low-Fat Granola Cereal
Low-Fat Granola Cereal by Got Snacks Llc provides 400 kcal per 100 g, with 21.8 g of sugars and 10.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 389 | |
| Total fat | 5.5 g | 3 g | 4% | 7.8 −30% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 78.2 g | 43 g | 16% | 69.5 +12% |
| Total sugars | 21.8 g | 12 g | 17.7 +23% | |
| Dietary fiber | 10.9 g | 6 g | 21% | 7.7 +41% |
| Protein | 10.9 g | 6 g | 12% | 10.3 +6% |
| Salt | 0.3 g | 0.1 g | 0.8 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, whole grain wheat flakes, brown sugar, crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), non-fat dry milk powder, inulin, sliced almonds, coconut oil, honey, natural flavors.
- Allergens
- GlutenMilkNuts
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0812590020418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low-Fat Granola Cereal?
Low-Fat Granola Cereal contains 400 kcal per 100 g and about 220 kcal per serving (1 cup (55 g)).
How much sugar is in Low-Fat Granola Cereal?
Low-Fat Granola Cereal has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Low-Fat Granola Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low-Fat Granola Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low-Fat Granola Cereal contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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