Just oats
Just oats by Back Roads Food Company Llc provides 395 kcal per 100 g, with 2.6 g of sugars and 15.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 389 | |
| Total fat | 7.9 g | 3 g | 4% | 7.8 |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 65.8 g | 25 g | 9% | 69.5 −5% |
| Total sugars | 2.6 g | 1 g | 17.7 −85% | |
| Dietary fiber | 10.5 g | 4 g | 14% | 7.7 +36% |
| Protein | 15.8 g | 6 g | 12% | 10.3 +54% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten free oats.
Product details
- Serving size
- 1/3 cup (38 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0857053004185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Just oats?
Just oats contains 395 kcal per 100 g and about 150 kcal per serving (1/3 cup (38 g)).
How much sugar is in Just oats?
Just oats has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Just oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Just oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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