Toasted Muesli Maple & Nuts
Toasted Muesli Maple & Nuts by freedom foods provides 375 kcal per 100 g, with 14.1 g of sugars and 10.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 240 kcal | 389 | |
| Total fat | 12.5 g | 8 g | 10% | 7.8 +60% |
| Saturated fat | 1.4 g | 0.9 g | 5% | 1.6 −12% |
| Carbohydrates | 48.4 g | 31 g | 11% | 69.5 −30% |
| Total sugars | 14.1 g | 9 g | 17.7 −21% | |
| Added sugarsUSDA | 10.9 g | 7 g | 14% | 9.3 +18% |
| Dietary fiber | 25 g | 16 g | 57% | 7.7 +223% |
| Protein | 10.9 g | 7 g | 14% | 10.3 +6% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN ROLLED BARLEY FLAKES[caret] (56%), WHOLE GRAIN ROLLED OATS (15%), MAPLE SYRUP (6%), ALMONDS (5%), BROWN RICE SYRUP, COCONUT, SUGAR, SUNFLOWER SEEDS, HAZELNUTS (2%), INULIN SYRUP, NATURAL FLAVOR, INULIN POWDER, PECANS (0.3%), D-GAMMA-TOCOPHEROL (PRESERVATIVE), D-DELTA-TOCOPHEROL (PRESERVATIVE), D-ALPHA-TOCOPHEROL (PRESERVATIVE), D-BETA-TOCOPHEROL (PRESERVATIVE).
- Allergens
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (64 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0854995003436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Muesli Maple & Nuts?
Toasted Muesli Maple & Nuts contains 375 kcal per 100 g and about 240 kcal per serving (2/3 cup (64 g)).
How much sugar is in Toasted Muesli Maple & Nuts?
Toasted Muesli Maple & Nuts has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasted Muesli Maple & Nuts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasted Muesli Maple & Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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