Barley+ Pink Lady & Chia flavoured bars

by freedom foods 210 g in Cereal bars Barcode 9315090204612
Good nutritional quality
Ultra-processed food

Barley+ Pink Lady & Chia flavoured bars by freedom foods provides 349 kcal per 100 g, with 16.7 g of sugars and 8.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 210 g pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
16.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 122 kcal 410 −15%
Total fat 8.6 g 3 g 4% 14.9 −42%
Saturated fat 1.2 g 0.4 g 2% 5 −76%
Carbohydrates 47.5 g 16.6 g 6% 59.8 −21%
Total sugars 16.7 g 5.8 g 24.4 −32%
Added sugars 11 g 3.9 g 8% 19.1 −42%
Dietary fiber 24.5 g 8.6 g 31% 7.6 +223%
Protein 8.3 g 2.9 g 6% 8.6
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 9%
Sugars lower 18%
Salt lower 7%
Saturated fat lower 10%
Protein top 36%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled barley flakes (22%), chicory root fibre, whole grain rolled oats (15%), brown rice syrup, pepitas, pink lady apple (7%) (Apple, ascorbic acid), sultanas (sultanas, vegetable oil), canola oil, puffed rice, humectant (glycerin), cinnamon (0.3%), Natural apple flavour, natural chai flavour, antioxidant (vitamin E)

May contain palm oil
Allergens
AppleGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
35g
Labels & certifications
Health Star RatingHealth Star Rating 5
Sold in
Australia, France
Barcode
9315090204612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barley+ Pink Lady & Chia flavoured bars?

Barley+ Pink Lady & Chia flavoured bars contains 349 kcal per 100 g and about 122 kcal per serving (35g).

How much sugar is in Barley+ Pink Lady & Chia flavoured bars?

Barley+ Pink Lady & Chia flavoured bars has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Barley+ Pink Lady & Chia flavoured bars healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barley+ Pink Lady & Chia flavoured bars contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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