Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 4
Nature's crunch, raisin bran cereal
373
kcal
2.5
Fat g
33.9
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
e NOVA 4
Harris teeter, magic stars, sweetened oat cereal with marshmallows cereal
400
kcal
3.3
Fat g
43.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Crunchy toasted wheat cereal
345
kcal
1.7
Fat g
10.3
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
c NOVA 4
Sweet home farm, granola, vanilla cocoa
436
kcal
12.7
Fat g
23.6
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Hy vee one step oats & more
395
kcal
5.8
Fat g
18.6
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 3
Chocolate Hazelnut Granola
446
kcal
21.4
Fat g
10.7
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
c NOVA 1
Nigerian Pounded Yam
267
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2 g protein
d NOVA 3
Simply Organic Granola, Very Berry
483
kcal
26.7
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 10 g protein
c NOVA 4
Oats, chocolate chunks & chocolate hazelnuts granola, chocolate hazelnut
436
kcal
12.7
Fat g
23.6
Sugar g
0.3
Salt g
per 100 g · 9.1 g protein
e NOVA 4
Meijer, sweetened rice cereal
400
kcal
0
Fat g
36.7
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
b NOVA 3
Mountain Muesli, Nut Mix, Blueberry Walnut
391
kcal
10.5
Fat g
15.8
Sugar g
0.2
Salt g
per 100 g · 10.5 g protein
c NOVA 3
Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen
429
kcal
12.5
Fat g
10.7
Sugar g
0
Salt g
per 100 g · 10.7 g protein
e NOVA 3
Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon
464
kcal
21.4
Fat g
17.9
Sugar g
0.9
Salt g
per 100 g · 14.3 g protein
d NOVA 3
Original Haley Blend With Dark Chocolate
286
kcal
17.9
Fat g
14.3
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a NOVA 1
Rolled Whole Grain Quick Oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4
Oat cluster crunch cereal
382
kcal
4.6
Fat g
21.8
Sugar g
1
Salt g
per 100 g · 7.3 g protein
e NOVA 4
Wheat cereal
370
kcal
0
Fat g
51.9
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
e NOVA 4
Sweetened rice cereal
407
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
c NOVA 4
Céréales Anneaux au chocolat
384
kcal
3.4
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 10 g protein
d Multicereali con miele
403
kcal
5
Fat g
41
Sugar g
0
Salt g
per 100 g · 6 g protein
e NOVA 4
Honey Crisp Medley
—
kcal
9.8
Fat g
58.6
Sugar g
0
Salt g
per 100 g · 19.5 g protein
a NOVA 1 Maida all purpose flour
383
kcal
3.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 4
Cereal, Chocolate
419
kcal
12.9
Fat g
29
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Honey Toasted Organic Oat Cereal
370
kcal
5.4
Fat g
16.4
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein