Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 3
Organic Multigrain Flake Cereal
Bitsy's Brainfood
345 kcal
1.8 Fat g
29.1 Sugar g
0.6 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
e NOVA 3
Mrs. Barr's, Gourmet Granola, Raspberry
Mrs. Barr's Natural Foods
429 kcal
17.9 Fat g
25 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free
d NOVA 3
Granola
Crunch Time Foods Llc
389 kcal
22.2 Fat g
16.7 Sugar g
0.2 Salt g
per 100 g · 5.6 g protein
Palm oil free 3 allergens
d NOVA 4
Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters, Sweet Heat Bbq
Bear Naked · 1 oz/28 g
464 kcal
21.4 Fat g
7.1 Sugar g
1.2 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
d NOVA 4
Cereal
Post
414 kcal
8.6 Fat g
20.7 Sugar g
1 Salt g
per 100 g · 6.9 g protein
Palm oil free 3 allergens
e NOVA 4
Honey Crisp Medley With Almonds
Kroger · 32 g
— kcal
19.5 Fat g
58.6 Sugar g
0 Salt g
per 100 g · 29.3 g protein
Palm oil free 1 allergen
d NOVA 4
Wild Berry Crisp Cereal
Wild harvest · 55 g
736 kcal
8.3 Fat g
36.4 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil free 1 allergen
e NOVA 4
Natural Fiber & Protein Granola
Wild harvest · 53 g
890 kcal
35.6 Fat g
49.8 Sugar g
0 Salt g
per 100 g · 39.2 g protein
Palm oil free 1 allergen
c NOVA 4
General Mills, Lightly Sweetened Oat Cereal, Cherrios + Ancient Grain, Cherrios + Ancient Grain
General Mills
375 kcal
6.3 Fat g
20.8 Sugar g
0.9 Salt g
per 100 g · 12.5 g protein
1 allergen
c NOVA 4
GO Toasted Berry Crisp Cereal
Kashi
368 kcal
8.2 Fat g
21.7 Sugar g
0.6 Salt g
per 100 g · 18 g protein
3 allergens
e NOVA 4
Honey Oats & Flakes Cereal
Big Y · 30 g
— kcal
16.7 Fat g
66.7 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
c NOVA 4
Instant oeatmeal, apples & cinnamon, apples & cinnamon
Winn Dixie
355 kcal
4.8 Fat g
19.4 Sugar g
1 Salt g
per 100 g · 9.7 g protein
Palm oil free
Instant grits cheese e NOVA 4
Instant grits cheese
Unknown brand · 12 oz
321 kcal
3.6 Fat g
3.6 Sugar g
3.9 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
e NOVA 4
Cocoa peanut butter treats sweetened corn cereal
Shoprite
400 kcal
10 Fat g
40 Sugar g
1.5 Salt g
per 100 g · 6.7 g protein
2 allergens
a NOVA 4
Cereal, fiber twigs, grahams & honey puffs, fiber twigs, grahams & honey puffs
Shop Rite
365 kcal
1.9 Fat g
11.5 Sugar g
0.4 Salt g
per 100 g · 25 g protein
2 allergens
e NOVA 3
Peanut Buttery Filled Squares Cereal
H-E-B · 54 g
823 kcal
27.4 Fat g
51.4 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil free 3 allergens
e NOVA 4
Crispy Rice
Iga · 33 g
— kcal
0 Fat g
36.7 Sugar g
0 Salt g
per 100 g · 18.4 g protein
Palm oil free
e NOVA 4
Honey graham crunch
Essential Everyday
405 kcal
10.7 Fat g
33.3 Sugar g
2.1 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
a NOVA 4
Essential everyday, instant oatmeal, regular flavor
Essential Everyday
378 kcal
7.8 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free
d NOVA 4
Cereal
Mom Brands
400 kcal
5 Fat g
20 Sugar g
0.8 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
b NOVA 4
Lightly sweetened wheatfuls whole grain wheat cereal, sweetened wheatfuls
Sweetened Wheat-Fuls
350 kcal
1.7 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
d NOVA 4
Steel cut instant oatmeal with flax seeds, maple & brown sugar
Betteroats
382 kcal
6.4 Fat g
23.6 Sugar g
1.2 Salt g
per 100 g · 9.1 g protein
Palm oil free
b NOVA 4
Lightly sweetened whole grain wheat cereal
Mom Brands
382 kcal
1.8 Fat g
20 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil free 2 allergens
d NOVA 4
Oatmeal Berry Crunch Cereal
Raley's · 54 g
679 kcal
6.9 Fat g
48 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Palm oil free 1 allergen