Organic Multigrain Flake Cereal
Organic Multigrain Flake Cereal by Bitsy's Brainfood provides 345 kcal per 100 g, with 29.1 g of sugars and 9.1 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 190 kcal | 389 −11% | |
| Total fat | 1.8 g | 1 g | 1% | 7.8 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 44 g | 16% | 69.5 +15% |
| Total sugars | 29.1 g | 16 g | 17.7 +64% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 9.1 g | 5 g | 10% | 10.3 −12% |
| Salt | 0.6 g | 0.4 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic raisins, organic cracked hard red winter wheat, organic long grain white rice, organic dried carrot pieces, organic dried cane syrup, mineral premix, sea salt, vitamin premix, organic flax seed, organic barley malt extract, natural mixed tocopherols (vitamin e). vitamins & minerals: calcium phosphate, magnesium phosphate, zinc oxide, ferric orthophosphate, choline bitartrate, inositol, ascorbic acid (vitamin c), niacinamide (vitamin b3), vitamin a palmitate, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (55 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0856725003105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Multigrain Flake Cereal?
Organic Multigrain Flake Cereal contains 345 kcal per 100 g and about 190 kcal per serving (3/4 cup (55 g)).
How much sugar is in Organic Multigrain Flake Cereal?
Organic Multigrain Flake Cereal has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Multigrain Flake Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Multigrain Flake Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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