Peanut Buttery Filled Squares Cereal
Peanut Buttery Filled Squares Cereal by H-E-B provides 823 kcal per 100 g, with 51.4 g of sugars and 24 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 54 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 54g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 823 kcal | 444 kcal | 389 +112% | |
| Total fat | 27.4 g | 14.8 g | 19% | 7.8 +250% |
| Saturated fat | 5.2 g | 2.8 g | 14% | 1.6 +220% |
| Total sugars | 51.4 g | 27.8 g | 17.7 +190% | |
| Dietary fiber | 13.7 g | 7.4 g | 26% | 7.7 +77% |
| Protein | 24 g | 13 g | 26% | 10.3 +133% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEANUT PASTE, SUGAR, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, WHEAT BRAN, COCOA, SKIM MILK, SALT, IRON (FERRIC DIPHOSPHATE), NIACIN (VITAMIN B3), VITAMIN E, PANTOTHENIC ACID (VITAMIN B5), VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMINE (V
- Allergens
- GlutenMilkPeanuts
Product details
- Quantity
- 54 g
- Serving size
- 54g
- Sold in
- United States
- Barcode
- 0041220971879
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Buttery Filled Squares Cereal?
Peanut Buttery Filled Squares Cereal contains 823 kcal per 100 g and about 444 kcal per serving (54g).
How much sugar is in Peanut Buttery Filled Squares Cereal?
Peanut Buttery Filled Squares Cereal has 51.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Buttery Filled Squares Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Buttery Filled Squares Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut Buttery Filled Squares Cereal contain?
According to the label data it contains: Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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