Nutrition report ready

Mrs. Barr's, Gourmet Granola, Raspberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mrs. Barr's Natural Foods product.

Nutri-Score E NOVA 3

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Mrs. Barr's, Gourmet Granola, Raspberry

Bad nutritional quality
Processed food

Mrs. Barr's, Gourmet Granola, Raspberry by Mrs. Barr's Natural Foods provides 429 kcal per 100 g, with 25 g of sugars and 10.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
12.5 g · High
Sugars
25 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 389 +10%
Total fat 17.9 g 5 g 6% 7.8 +128%
Saturated fat 12.5 g 3.5 g 18% 1.6 +677%
Carbohydrates 60.7 g 17 g 6% 69.5 −13%
Total sugars 25 g 7 g 17.7 +41%
Dietary fiber 7.1 g 2 g 7% 7.7 −8%
Protein 10.7 g 3 g 6% 10.3
Salt 0.3 g 0.1 g 0.8 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 20%
Sugars higher 33%
Salt lower 41%
Saturated fat higher 2%
Protein top 36%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oats, honey, organic unrefined cold-pressed coconut oil, organic freeze dried raspberries, gf vanilla extract, cinnamon, iodized sea salt.

Palm oil freeNot vegan

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0857913004058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mrs. Barr's, Gourmet Granola, Raspberry?

Mrs. Barr's, Gourmet Granola, Raspberry contains 429 kcal per 100 g and about 120 kcal per serving (1/4 cup (28 g)).

How much sugar is in Mrs. Barr's, Gourmet Granola, Raspberry?

Mrs. Barr's, Gourmet Granola, Raspberry has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mrs. Barr's, Gourmet Granola, Raspberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mrs. Barr's, Gourmet Granola, Raspberry vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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