Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
a b c d e
8,317 products
e NOVA 4
Golden puffs cereal
Mom Brands
407 kcal
0 Fat g
55.6 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 2 allergens
Sweetened Rice Cereal With Natural & Artificial Fruit Flavors e NOVA 4
Sweetened Rice Cereal With Natural & Artificial Fruit Flavors
Fruity Dyno-Bites · 27 g
— kcal
13.7 Fat g
— Sugar
0 Salt g
per 100 g · 13.7 g protein
Palm oil free
d NOVA 4
Crispy Rice
Raley's · 33 g
— kcal
0 Fat g
45.9 Sugar g
0 Salt g
per 100 g · 18.4 g protein
Palm oil free
d NOVA 4
Harris teeter, livewise cereal bite size whole grain oat cereal
Harris Teeter
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
a NOVA 1
Oats
Key Food
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 4
Key food, instant oatmeal, maple 'n brown sugar
Key Food
372 kcal
4.7 Fat g
30.2 Sugar g
1.4 Salt g
per 100 g · 9.3 g protein
Palm oil free
d NOVA 4
Creole
House-Autry Mills Inc.
351 kcal
2.6 Fat g
5.3 Sugar g
3.2 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
d NOVA 4
Enriched instant grits, original
Lowes Foods
357 kcal
0 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
b NOVA 3
Arrowhead mills, organic sprouted wheat berry & quinoa flakes
Arrowhead Mills
238 kcal
2.4 Fat g
7.1 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Palm oil free
d NOVA 4
Great value, fruit spins, sweetened multigrain cereal, sweetened multigrain
Great Value
379 kcal
3.5 Fat g
37.9 Sugar g
1.2 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
d NOVA 3
Laura lynn, raisin bran
Laura Lynn
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
e NOVA 3
Sweetened flakes of corn cereal
Market Essentials
390 kcal
0 Fat g
36.6 Sugar g
1.2 Salt g
per 100 g · 4.9 g protein
Palm oil free 1 allergen
d NOVA 3
Julie's Blend Premium Organic Granola
Slipstream
482 kcal
28.6 Fat g
25 Sugar g
0 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
b NOVA 4
Ahold, instant oatmeal, apples & cinnamon
Ahold
357 kcal
7.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 10.7 g protein
Palm oil free
d NOVA 3
New century snacks, salted corn
New Century Snacks
467 kcal
16.7 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 6.7 g protein
Cereals and their prod...
c NOVA 3
No Sugar Added Healthy Granola
Love healthy foods · 12 oz
464 kcal
25 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan
a NOVA 1
Grits organic yellow corn
Country Choice
351 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
d NOVA 3
Organic superfood oat-based cereal
Vigilant Eats
424 kcal
15.3 Fat g
24.7 Sugar g
0.1 Salt g
per 100 g · 8.2 g protein
Palm oil free
d NOVA 4
Granola
Dierbergers
429 kcal
21.4 Fat g
28.6 Sugar g
0.2 Salt g
per 100 g · 10.7 g protein
2 allergens
d NOVA 3
Supreme Cereal Granola
Dierbergs
464 kcal
17.9 Fat g
21.4 Sugar g
0.5 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
c NOVA 4
Gourmet Granola
Red Plate Foods Inc.
384 kcal
17.5 Fat g
11.1 Sugar g
0.5 Salt g
per 100 g · 7.9 g protein
1 allergen
c NOVA 3
Gourmet Granola
Red Plate Foods Inc.
394 kcal
16.1 Fat g
14.5 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
d NOVA 4
Roasted Granola
Gypsy Crunch
520 kcal
26 Fat g
24 Sugar g
0.3 Salt g
per 100 g · 14 g protein
2 allergens
e NOVA 3
Cranberry Pecan Ancient Grain Granola Minis, Cranberry Pecan
purely elizabeth. · 16 oz/454 g
464 kcal
21.4 Fat g
21.4 Sugar g
0.9 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen