Gourmet Granola
Gourmet Granola by Red Plate Foods Inc. provides 394 kcal per 100 g, with 14.5 g of sugars and 6.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 244 kcal | 389 | |
| Total fat | 16.1 g | 10 g | 13% | 7.8 +106% |
| Saturated fat | 1.6 g | 1 g | 5% | 1.6 |
| Carbohydrates | 51.6 g | 32 g | 12% | 69.5 −26% |
| Total sugars | 14.5 g | 9 g | 17.7 −18% | |
| Dietary fiber | 6.5 g | 4 g | 14% | 7.7 −16% |
| Protein | 6.5 g | 4 g | 8% | 10.3 −37% |
| Salt | 0.5 g | 0.3 g | 0.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic certified gluten-free oats, organic applesauce (apples, ascorbic acid), non-gmo canola oil, cane sugar (vegan), dried cranberries (cranberries, vegan cane sugar, sunflower oil), pure vanilla extract, sea salt.
- Allergens
- Apple
Product details
- Serving size
- 3/4 cup (62 g)
- Sold in
- United States
- Barcode
- 0851083005273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Granola?
Gourmet Granola contains 394 kcal per 100 g and about 244 kcal per serving (3/4 cup (62 g)).
How much sugar is in Gourmet Granola?
Gourmet Granola has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gourmet Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gourmet Granola contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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