Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 3
Ancient Grain Granola + Puffs Cereal
purely elizabeth.
500 kcal
17.3 Fat g
15.4 Sugar g
0.8 Salt g
per 100 g · 11.5 g protein
Cereals and their prod...
c NOVA 4
Chia Vitality Granola Clusters
Mamma Chia
333 kcal
8.3 Fat g
23.3 Sugar g
0.6 Salt g
per 100 g · 16.7 g protein
Palm oil free
c NOVA 3
All Natural Granola Sweetened With Sorghum Syrup & Honey
Sweetgrass
423 kcal
15.4 Fat g
19.2 Sugar g
0.5 Salt g
per 100 g · 7.7 g protein
Palm oil free
d NOVA 4
Cereal With Nutty Pecan Bunches
Honey Bunches Of Oats
414 kcal
5.2 Fat g
20.7 Sugar g
1.2 Salt g
per 100 g · 6.9 g protein
Palm oil free 3 allergens
d NOVA 4
Meijer, instant oatmeal, berry cobbler
Meijer
381 kcal
4.8 Fat g
33.3 Sugar g
1.2 Salt g
per 100 g · 9.5 g protein
Palm oil free
d NOVA 4
Granola Cranberry And Acai
Viva La Salud · 55 g
542 kcal
19.8 Fat g
46.3 Sugar g
0.5 Salt g
per 100 g · 16.5 g protein
Palm oil free 1 allergen
d NOVA 3
Raisin Bran Cereal
Roundy's · 59 g
612 kcal
2.9 Fat g
48.8 Sugar g
0 Salt g
per 100 g · 14.4 g protein
Palm oil free 1 allergen
e NOVA 4
Fruitalicious Swirls Sweetened Corn Puffs, Fruit
General Mills
375 kcal
4.7 Fat g
34.4 Sugar g
1.5 Salt g
per 100 g · 3.1 g protein
Palm oil free
c NOVA 4
Toasted Oats Muesli
Nature Valley
418 kcal
12.7 Fat g
16.4 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
Palm oil freeVegan 2 allergens
e NOVA 4
Mini Sweetened Toast-Shaped Cereal, Strawberry
General Mills
435 kcal
10.9 Fat g
30.4 Sugar g
1.1 Salt g
per 100 g · 4.4 g protein
Cereals and their prod...
d NOVA 4
Frosted Toasted Oat Cereal With Marshmallows
General Mills
407 kcal
3.7 Fat g
37 Sugar g
1.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 1 allergen
c NOVA 4
Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal, Toasted Berry Crumble
Kashi
353 kcal
6.9 Fat g
19.6 Sugar g
0.6 Salt g
per 100 g · 17.6 g protein
3 allergens
e NOVA 4
Crunch Berries Flavored Sweetened Corn & Oat Cereal, Crunch Berries
CAP'N CRUNCH'S · 20.1 oz/570 g
400 kcal
5 Fat g
45 Sugar g
1.8 Salt g
per 100 g · 5 g protein
Cereals and their prod...
All purpose flour a NOVA 1
All purpose flour
Unknown brand
367 kcal
0 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
e NOVA 4
Jumbo Snax Cereal
Tiger paws · 1 oz/28 g
393 kcal
0 Fat g
39.3 Sugar g
1.3 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
d NOVA 4
Chocolatey strawberry cereal, chocolatey strawberry
Kellogg's
379 kcal
3.5 Fat g
27.6 Sugar g
1.6 Salt g
per 100 g · 6.9 g protein
3 allergens
a NOVA 1
Whole ground soy flour 35% protein
Bob's Red Mill
429 kcal
21.4 Fat g
7.1 Sugar g
0 Salt g
per 100 g · 35.7 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Shoprite, scrunchy, toasted rice cereal
Shoprite
394 kcal
0 Fat g
12.1 Sugar g
1.4 Salt g
per 100 g · 6.1 g protein
Palm oil free
All purpose flour a NOVA 1
All purpose flour
Unknown brand · 32 oz
333 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
d NOVA 4
Instant Oatmeal, Maple & Brown Sugar
Schnucks
353 kcal
5.9 Fat g
11.8 Sugar g
1.9 Salt g
per 100 g · 11.8 g protein
Palm oil free
Medium egg noodles NOVA 1
Medium egg noodles
Publix
376 kcal
4.5 Fat g
3.6 Sugar g
— Salt
per 100 g · 14.3 g protein
Palm oil free 2 allergens
d NOVA 4
Toasted Wholegrain Oat Cereal
Weis · 30 g
— kcal
11.1 Fat g
22.2 Sugar g
0 Salt g
per 100 g · 44.4 g protein
Palm oil free 1 allergen
a NOVA 1
Old Fashioned Rolled-Oats
Malt O Meal
375 kcal
7.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
e NOVA 4
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
Oat Blenders · 30 g
— kcal
11.1 Fat g
66.7 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen