Cereal With Nutty Pecan Bunches

Poor nutritional quality
Ultra-processed food

Cereal With Nutty Pecan Bunches by Honey Bunches Of Oats provides 414 kcal per 100 g, with 20.7 g of sugars and 6.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0 g · Low
Sugars
20.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 120 kcal 389 +6%
Total fat 5.2 g 1.5 g 2% 7.8 −34%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 82.8 g 24 g 9% 69.5 +19%
Total sugars 20.7 g 6 g 17.7 +17%
Dietary fiber 3.4 g 1 g 4% 7.7 −56%
Protein 6.9 g 2 g 4% 10.3 −33%
Salt 1.2 g 0.4 g 0.8 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 25%
Sugars higher 42%
Salt higher 25%
Saturated fat lower 1%
Protein top 75%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, whole grain wheat, sugar, whole grain rolled oats, rice, brown sugar, canola oil, corn syrup, pecans, wheat flour, malted barley flour, salt, honey, malted corn and barley syrup, whey (from milk), caramel color, natural and artificial flavor, barley malt extract, mixed tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6, zinc oxide (source of zinc), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.

Palm oil freeNot vegan
Allergens
GlutenMilkNuts

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (29 g)
Sold in
United States
Barcode
0884912032171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal With Nutty Pecan Bunches?

Cereal With Nutty Pecan Bunches contains 414 kcal per 100 g and about 120 kcal per serving (3/4 cup (29 g)).

How much sugar is in Cereal With Nutty Pecan Bunches?

Cereal With Nutty Pecan Bunches has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereal With Nutty Pecan Bunches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal With Nutty Pecan Bunches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal With Nutty Pecan Bunches contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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