All purpose flour

32 oz in Cereals and their products Barcode 0041220135691
Very good nutritional quality
Unprocessed or minimally processed

All purpose flour provides 333 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 32 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 389 −14%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 73.3 g 22 g 8% 69.5 +6%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 3.3 g 1 g 4% 7.7 −57%
Protein 10 g 3 g 6% 10.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 12%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 45%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour.

Palm oil free
Allergens
Gluten

Product details

Quantity
32 oz
Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0041220135691

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in All purpose flour?

All purpose flour contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup (30 g)).

How much sugar is in All purpose flour?

All purpose flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All purpose flour healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All purpose flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 10, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried All purpose flour? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →