Whole ground soy flour 35% protein
Whole ground soy flour 35% protein by Bob's Red Mill provides 429 kcal per 100 g, with 7.1 g of sugars and 35.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 389 +10% | |
| Total fat | 21.4 g | 6 g | 8% | 7.8 +174% |
| Saturated fat | 3.6 g | 1 g | 5% | 1.6 +122% |
| Carbohydrates | 28.6 g | 8 g | 3% | 69.5 −59% |
| Total sugars | 7.1 g | 2 g | 17.7 −60% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.7 +38% |
| Protein | 35.7 g | 10 g | 20% | 10.3 +247% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOY.
- Allergens
- Soybeans
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0039978003171
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole ground soy flour 35% protein?
Whole ground soy flour 35% protein contains 429 kcal per 100 g and about 120 kcal per serving (1/4 cup (28 g)).
How much sugar is in Whole ground soy flour 35% protein?
Whole ground soy flour 35% protein has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole ground soy flour 35% protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole ground soy flour 35% protein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole ground soy flour 35% protein contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Bob's Red Mill
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
e NOVA 4 
a NOVA 3 
NOVA 4