Nutrition report ready

Toasted Wholegrain Oat Cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Weis product.

Nutri-Score D NOVA 4

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Toasted Wholegrain Oat Cereal

by Weis 30 g in Cereals and their products Barcode 0041497537020
Poor nutritional quality
Ultra-processed food

Toasted Wholegrain Oat Cereal by Weis is listed in the Cereals and their products category. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
0 g · Low
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 11.1 g 3.3 g 4% 7.8 +42%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 22.2 g 6.7 g 17.7 +25%
Dietary fiber 33.3 g 10 g 36% 7.7 +331%
Protein 44.4 g 13.3 g 27% 10.3 +332%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
33.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Sugars higher 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE OAT FLOUR, MODIFIED CORN STARCH, WHEAT STARCH, SUGAR, SALT, CALCIUM CARBONATE, OAT FIBER, TRIPOTASSIUM PHOSPHATE, PRESERVATIVE (TOCOPHEROLS), COLOR (ANNATTO EXTRACT). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, VITAMIN A(PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6(PYRIDOXINE, NIACINAMIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHALORIDE), FOLIC ACID, VITAMIN B12(CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0041497537020

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Toasted Wholegrain Oat Cereal?

Toasted Wholegrain Oat Cereal has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toasted Wholegrain Oat Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Wholegrain Oat Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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