Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 4
Original Lightly Sweetened Multigrain Cereal
381
kcal
4.8
Fat g
19.1
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
c NOVA 1
Enriched All Purpose Wheat And Grape Seed Flour Blend
—
kcal
0
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 33.3 g protein
d NOVA 4
Multigrain Medley, Sweetened Toasted Multigrain Cereal
393
kcal
5.4
Fat g
32.1
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
a NOVA 1
Quick Cooking Steel Cut Oats
389
kcal
6.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 1
Braggadocio White Corn Grits
980
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.3 g protein
c NOVA 4
Oats, almonds & honey classic granola, oats, almonds & honey
422
kcal
12.5
Fat g
21.9
Sugar g
0
Salt g
per 100 g · 10.9 g protein
e NOVA 3
Crispy Rice And Wheat Flakes With Strawberries
—
kcal
0
Fat g
93.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 4
Weis, instant oatmeal, cinnamon roll
372
kcal
4.7
Fat g
30.2
Sugar g
1.4
Salt g
per 100 g · 9.3 g protein
e NOVA 3
Crispy Rice & Wheat Flakes Cereal
—
kcal
0
Fat g
93.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
e NOVA 4
Cereal
394
kcal
3
Fat g
51.5
Sugar g
1.4
Salt g
per 100 g · 3 g protein
c NOVA 4
Clearly organic, instant oatmeal, apple cinnamon
375
kcal
3.8
Fat g
32.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 4
Honey rice puffins cereal, honey rice
400
kcal
3.3
Fat g
20
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Twin Grain Crisps
385
kcal
0
Fat g
15.4
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
d NOVA 4
Oat Crisps Cereal
375
kcal
3.1
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d NOVA 3
Oat & honey granola with raisins, cashews & flaxseed, oat & honey granola
455
kcal
20
Fat g
40
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
c NOVA 4
Chai spice multigrain oatmeal
375
kcal
4.2
Fat g
27.1
Sugar g
0.7
Salt g
per 100 g · 10.4 g protein
e NOVA 4
Fruit crisps
407
kcal
3.7
Fat g
40.7
Sugar g
1.6
Salt g
per 100 g · 3.7 g protein
a NOVA 3
Organic Toasted Oats
367
kcal
6.7
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
c NOVA 3
Organic wheat squares
333
kcal
1.7
Fat g
16.7
Sugar g
0.8
Salt g
per 100 g · 10 g protein
c NOVA 3
Wheat Squares Oven Toasted Whole Grain Wheat Cereal
340
kcal
2.1
Fat g
10.6
Sugar g
1.8
Salt g
per 100 g · 8.5 g protein
b NOVA 4
Raisin Granola
393
kcal
14.3
Fat g
17.9
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Lil Ally's Granola
400
kcal
10
Fat g
46.7
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Agave Sweet Bountiful Harvest Granola
429
kcal
21.4
Fat g
25
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 4 Zen monkey banana walnut overnight oatmeal with almond milk
193
kcal
5.3
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 6 g protein