Honey rice puffins cereal, honey rice

Average nutritional quality
Ultra-processed food

Honey rice puffins cereal, honey rice by The Weetabix Company Inc. provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 3.3 g 1 g 1% 7.8 −57%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 83.3 g 25 g 9% 69.5 +20%
Total sugars 20 g 6 g 17.7 +13%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 0.7 g 0.2 g 0.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 46%
Salt higher 46%
Saturated fat lower 1%
Protein top 78%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain brown rice flour, evaporated cane sugar, fructan (nutraflora prebiotic dietary fiber), non-gmo honey, expeller pressed high oleic oil (canola and/or sunflower), calcium carbonate, sea salt, natural flavor, tocopherols (antioxidants to preserve freshness).

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0070617206089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey rice puffins cereal, honey rice?

Honey rice puffins cereal, honey rice contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Honey rice puffins cereal, honey rice?

Honey rice puffins cereal, honey rice has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey rice puffins cereal, honey rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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