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Twin Grain Crisps
Twin Grain Crisps provides 385 kcal per 100 g, with 15.4 g of sugars and 7.7 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 112 kcal | 389 | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 87.2 g | 25.3 g | 9% | 69.5 +25% |
| Total sugars | 15.4 g | 4.5 g | 17.7 −13% | |
| Dietary fiber | 2.6 g | 0.7 g | 3% | 7.7 −67% |
| Protein | 7.7 g | 2.2 g | 4% | 10.3 −25% |
| Salt | 1.3 g | 0.4 g | 0.8 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, rice, sugar, salt, molasses, potassium chloride, baking soda, vitamins and minerals: reduced iron, niacinamide, vitamin c (sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (29 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0070784472263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twin Grain Crisps?
Twin Grain Crisps contains 385 kcal per 100 g and about 112 kcal per serving (1 cup (29 g)).
How much sugar is in Twin Grain Crisps?
Twin Grain Crisps has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Twin Grain Crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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