Lil Ally's Granola
Lil Ally's Granola by Superior Snacks provides 400 kcal per 100 g, with 46.7 g of sugars and 6.7 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 10 g | 3 g | 4% | 7.8 +28% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 69.5 |
| Total sugars | 46.7 g | 14 g | 17.7 +163% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.7 −57% |
| Protein | 6.7 g | 2 g | 4% | 10.3 −35% |
| Salt | 0.2 g | 0.1 g | 0.8 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vanilla granola (oats, granulated sugar, canola oil, crisp rice, honey, corn syrup, milk powder, malted barley corn, salt and vanilla), raisins, cranberries, sugar, citric acid, elderberry juice concentrate, sunflower oil), almonds.
- Allergens
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0810222021208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lil Ally's Granola?
Lil Ally's Granola contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).
How much sugar is in Lil Ally's Granola?
Lil Ally's Granola has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lil Ally's Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lil Ally's Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lil Ally's Granola contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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