Fruit N Nut Combo
Fruit N Nut Combo by Superior Snacks provides 350 kcal per 100 g, with 42.5 g of sugars and 7.5 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: kiwi, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.4 onz (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 453 −23% | |
| Total fat | 12.5 g | 5 g | 6% | 25.3 −51% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 60 g | 24 g | 9% | 48.9 +23% |
| Total sugars | 42.5 g | 17 g | 18.8 +127% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 7.5 g | 3 g | 6% | 13.3 −44% |
| Salt | 0.4 g | 0.2 g | 1.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple rings, pears, kiwi (sugar, citric acid, color added fd&c yellow #5 and blue#1), california pistachio nuts (dry roasted with salt added), almonds (oil roasted with canola, safflower, and/or sunflower, salt added), california yellow peaches, california angelino plums, california prunes pitted (preserved with potassium sorbate).
- Allergens
- KiwiNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.4 onz (40 g)
- Sold in
- United States
- Barcode
- 0810222022359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit N Nut Combo?
Fruit N Nut Combo contains 350 kcal per 100 g and about 140 kcal per serving (1.4 onz (40 g)).
How much sugar is in Fruit N Nut Combo?
Fruit N Nut Combo has 42.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruit N Nut Combo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit N Nut Combo contain?
According to the label data it contains: Kiwi, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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