Cajun Mix

by Superior Snacks in Snacks Barcode 0810222020249
Poor nutritional quality
Ultra-processed food

Cajun Mix by Superior Snacks provides 579 kcal per 100 g, with 2.6 g of sugars and 23.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
44.7 g · High
Saturated fat
5.3 g · High
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 579 kcal 220 kcal 453 +28%
Total fat 44.7 g 17 g 22% 25.3 +77%
Saturated fat 5.3 g 2 g 10% 6.8 −22%
Carbohydrates 18.4 g 7 g 3% 48.9 −62%
Total sugars 2.6 g 1 g 18.8 −86%
Dietary fiber 7.9 g 3 g 11% 6.7 +18%
Protein 23.7 g 9 g 18% 13.3 +78%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 10%
Sugars lower 16%
Salt higher 37%
Saturated fat higher 49%
Protein top 15%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hot cajun sesame sticks (unbleached wheat flour, soybean oil, sesame seeds, bulgur wheat, salt, spices [paprika, white, black & red pepper], dehydrated onion, torula yeast, green bell pepper powder, garlic, oleoresin paprika, beet powder and tumeric), peanuts, almonds, cashews, cottonseed and peanut oils, cayenne pepper, salt, annatto powder.

Allergens
GlutenNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (38 g)
Sold in
United States
Barcode
0810222020249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun Mix?

Cajun Mix contains 579 kcal per 100 g and about 220 kcal per serving (1/4 cup (38 g)).

How much sugar is in Cajun Mix?

Cajun Mix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cajun Mix contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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