Natural Fiber & Protein Granola
Natural Fiber & Protein Granola by Wild harvest provides 890 kcal per 100 g, with 49.8 g of sugars and 39.2 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 53 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 53g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 890 kcal | 472 kcal | 389 +129% | |
| Total fat | 35.6 g | 18.9 g | 24% | 7.8 +355% |
| Saturated fat | 3.6 g | 1.9 g | 10% | 1.6 +122% |
| Total sugars | 49.8 g | 26.4 g | 17.7 +181% | |
| Dietary fiber | 17.7 g | 9.4 g | 34% | 7.7 +129% |
| Protein | 39.2 g | 20.8 g | 42% | 10.3 +281% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE ROLLED OATS, SOY FLAKES, HONEY, EXPELLER-PRESSED CANOLA OIL, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, SOY GRITS, SOY POWDER, FLAX SEED MEAL, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), NATURAL VANILLA FLAVOR, CINNAMON.
- Allergens
- Gluten
Product details
- Quantity
- 53 g
- Serving size
- 53g
- Sold in
- United States
- Barcode
- 0011535504741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Fiber & Protein Granola?
Natural Fiber & Protein Granola contains 890 kcal per 100 g and about 472 kcal per serving (53g).
How much sugar is in Natural Fiber & Protein Granola?
Natural Fiber & Protein Granola has 49.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natural Fiber & Protein Granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Fiber & Protein Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Fiber & Protein Granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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