Nutrition report ready
Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin se…
Nutri-Score C NOVA 3
View detailsMorning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen
Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen by Evoke provides 429 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 crisps (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 389 +10% | |
| Total fat | 12.5 g | 3.5 g | 4% | 7.8 +60% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 69.5 |
| Total sugars | 10.7 g | 3 g | 17.7 −40% | |
| Added sugarsUSDA | 10.7 g | 3 g | 6% | 9.3 +15% |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.7 −53% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free rolled oats, raisins, cranberries (cranberries, apple juice, sunflower oil), almonds, flax seeds, pumpkin seeds
- Allergens
- Nuts
Product details
- Serving size
- 25 crisps (28 g)
- Sold in
- United States
- Barcode
- 0853305003166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen?
Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen contains 429 kcal per 100 g and about 120 kcal per serving (25 crisps (28 g)).
How much sugar is in Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen?
Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Morning zen gluten free oats, almonds, flax seeds, raisins, pumpkin seeds, cranberries, morning zen contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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