Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon
Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon by purely elizabeth. provides 464 kcal per 100 g, with 17.9 g of sugars and 14.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 16 oz/454 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 389 +19% | |
| Total fat | 21.4 g | 6 g | 8% | 7.8 +174% |
| Saturated fat | 10.7 g | 3 g | 15% | 1.6 +564% |
| Carbohydrates | 57.1 g | 16 g | 6% | 69.5 −18% |
| Total sugars | 17.9 g | 5 g | 17.7 | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 14.3 g | 4 g | 8% | 10.3 +39% |
| Salt | 0.9 g | 0.2 g | 0.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
Product details
- Quantity
- 16 oz/454 g
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0855140002236
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon?
Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon contains 464 kcal per 100 g and about 130 kcal per serving (1/4 cup (28 g)).
How much sugar is in Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon?
Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from purely elizabeth.
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
c NOVA 4