Oat cluster crunch cereal
Oat cluster crunch cereal by Abundance provides 382 kcal per 100 g, with 21.8 g of sugars and 7.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 389 | |
| Total fat | 4.6 g | 2.5 g | 3% | 7.8 −42% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.2 g | 43 g | 16% | 69.5 +13% |
| Total sugars | 21.8 g | 12 g | 17.7 +23% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 1 g | 0.6 g | 0.8 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola clusters (whole grain oats, evaporated milled sugar, fiber crisps [oat fiber, white rice flour, chicory root fiber, calcium carbonate], oat fiber, chicory root fiber, corn syrup, canola oil, natural blueberry pomegranate flavors, blueberry pomegranate crumbles [blueberries, evaporated milled sugar, pomegranate juice concentrate, natural flavor, citric acid], elderberry juice concentrate, salt, malic acid, dried blueberries, baking soda), corn, whole grain wheat, evaporated milled sugar, blueberries (blueberries, evaporated milled invert sugar, glycerol, natural blueberry flavor), natural flavor, salt, malt extract, corn syrup, reduced iron. freshness preserved with vitamin e (mixed tocopherols).
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0883979159302
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oat cluster crunch cereal?
Oat cluster crunch cereal contains 382 kcal per 100 g and about 210 kcal per serving (1 cup (55 g)).
How much sugar is in Oat cluster crunch cereal?
Oat cluster crunch cereal has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat cluster crunch cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat cluster crunch cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1