Simply Organic Granola, Very Berry

Poor nutritional quality
Processed food

Simply Organic Granola, Very Berry by Rita's Pure Earth Organics provides 483 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
10 g · High
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 145 kcal 389 +24%
Total fat 26.7 g 8 g 10% 7.8 +241%
Saturated fat 10 g 3 g 15% 1.6 +522%
Carbohydrates 60 g 18 g 7% 69.5 −14%
Total sugars 20 g 6 g 17.7 +13%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 10 g 3 g 6% 10.3
Salt 0.2 g 0.1 g 0.8 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 7%
Sugars higher 46%
Salt lower 36%
Saturated fat higher 3%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole rolled oats, organic sunflower seeds, organic coconut palm sugar, organic dessicated coconut, organic extra virgin coconut oil or organic palm fruit oil, organic unhulled sesame seeds, sea salt. organic thompson raisins (organic sunflower oil), organic cranberries (organic sugar, organic sunflower oil), organic wild blueberries (organic apple juice concentrate, organic sunflower oil) & organic dried mulberries.

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0648570011356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply Organic Granola, Very Berry?

Simply Organic Granola, Very Berry contains 483 kcal per 100 g and about 145 kcal per serving (1/4 cup (30 g)).

How much sugar is in Simply Organic Granola, Very Berry?

Simply Organic Granola, Very Berry has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Simply Organic Granola, Very Berry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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