Organic Energy Mix
Organic Energy Mix by Rita's Pure Earth Organics provides 484 kcal per 100 g, with 34.4 g of sugars and 12.5 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 155 kcal | 453 +7% | |
| Total fat | 28.1 g | 9 g | 12% | 25.3 +11% |
| Saturated fat | 4.7 g | 1.5 g | 8% | 6.8 −31% |
| Carbohydrates | 50 g | 16 g | 6% | 48.9 |
| Total sugars | 34.4 g | 11 g | 18.8 +83% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 6.7 −8% |
| Protein | 12.5 g | 4 g | 8% | 13.3 −6% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic raw sunflower seeds, organic thompson raisins (organic sunflower oil), organic pepitas, organic almonds, organic cranberries (organic sugar, organic sunflower oil), organic banana chips (organic coconut oil, organic cane sugar), organic walnuts, organic brazil nuts, organic raw cashews.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (32 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0648570015354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Energy Mix?
Organic Energy Mix contains 484 kcal per 100 g and about 155 kcal per serving (1/4 cup (32 g)).
How much sugar is in Organic Energy Mix?
Organic Energy Mix has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Energy Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Energy Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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