Organic Brown Flax Seeds
Organic Brown Flax Seeds by Rita's Pure Earth Organics provides 519 kcal per 100 g, with 0 g of sugars and 22.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 140 kcal | 510 | |
| Total fat | 33.3 g | 9 g | 12% | 38.4 −13% |
| Saturated fat | 3.7 g | 1 g | 5% | 3.6 |
| Carbohydrates | 33.3 g | 9 g | 3% | 14.1 +136% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Dietary fiber | 25.9 g | 7 g | 25% | 26.9 |
| Protein | 22.2 g | 6 g | 12% | 20.4 +9% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown flax seeds.
Product details
- Serving size
- 3 Tbsp (27 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0648570015200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Brown Flax Seeds?
Organic Brown Flax Seeds contains 519 kcal per 100 g and about 140 kcal per serving (3 Tbsp (27 g)).
How much sugar is in Organic Brown Flax Seeds?
Organic Brown Flax Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Brown Flax Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Brown Flax Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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