Chocolate Hazelnut Granola
Chocolate Hazelnut Granola by Bliss Gourmet Foods provides 446 kcal per 100 g, with 10.7 g of sugars and 10.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 125 kcal | 389 +15% | |
| Total fat | 21.4 g | 6 g | 8% | 7.8 +174% |
| Saturated fat | 3.6 g | 1 g | 5% | 1.6 +122% |
| Carbohydrates | 53.6 g | 15 g | 5% | 69.5 −23% |
| Total sugars | 10.7 g | 3 g | 17.7 −40% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 10.7 g | 3 g | 6% | 10.3 |
| Salt | 0.6 g | 0.2 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oats, olive oil, pure maple syrup, hazelnuts, coconut, organic sunflower seeds, organic flax seeds, dark chocolate(fair trade cacao beans, sugar, soya lecithin emulsifier, pure vanilla), organic brown sugar, salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0609456329620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Hazelnut Granola?
Chocolate Hazelnut Granola contains 446 kcal per 100 g and about 125 kcal per serving (1/4 cup (28 g)).
How much sugar is in Chocolate Hazelnut Granola?
Chocolate Hazelnut Granola has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Hazelnut Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocolate Hazelnut Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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