Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 4
Mirracole morsels, gluten free granola
429
kcal
17.9
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Scrumptious Chewy Granola
429
kcal
17.9
Fat g
25
Sugar g
0.1
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Sweetened rice cereal
393
kcal
3.6
Fat g
35.7
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
c NOVA 4
Apple caramel crunch honey bunches of oats cereal, apple caramel crunch
400
kcal
5
Fat g
23.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 3
Two moms in the raw, gojiberry granola
375
kcal
12.5
Fat g
32.1
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
d NOVA 3
Enriched-Bleached Self-Rising Flour
333
kcal
0
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Cranberry Almond Cereal
724
kcal
9.9
Fat g
39.7
Sugar g
0
Salt g
per 100 g · 13.2 g protein
c NOVA 4
Heartland, Granola, Original
429
kcal
10.7
Fat g
23.2
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
d NOVA 4
Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate
415
kcal
11.3
Fat g
37.7
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
d NOVA 3
Fruit & Nut Granola Cereal
734
kcal
24.2
Fat g
34.9
Sugar g
0
Salt g
per 100 g · 18.8 g protein
e NOVA 4
Tootie Fruities Cereal
393
kcal
3.6
Fat g
42.9
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
d NOVA 3
Oven toasted flakes of corn cereal, oven toasted flakes of corn cereal
367
kcal
0
Fat g
6.7
Sugar g
2.5
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Honey graham, cocoa corn puff and marshmallow cereal
400
kcal
8.3
Fat g
40
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
e NOVA 4
Cereals
414
kcal
3.5
Fat g
44.8
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
e NOVA 4 Tootie
405
kcal
2.4
Fat g
42.9
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
a NOVA 1
Red & White, Old Fashioned Oats/Avena
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Raisin bran cereal
333
kcal
1.7
Fat g
28.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
a NOVA 4
Organic granola, vanilla almond
400
kcal
9.1
Fat g
14.6
Sugar g
0
Salt g
per 100 g · 12.7 g protein
d NOVA 4
Berry Cherry Oat-Tastically God Instant Oatmeal
375
kcal
5
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d NOVA 4
Harris teeter, toasted multigrain cereal with honey oat clusters
375
kcal
3.1
Fat g
18.8
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
d NOVA 4
Key food, instant oatmeal, peaches 'n cream
371
kcal
5.7
Fat g
37.1
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 3
White rose, frosted flakes sweetened cereal
387
kcal
0
Fat g
41.9
Sugar g
1.6
Salt g
per 100 g · 3.2 g protein
d NOVA 4
Balanced living, cinnamon multigrain cereal, cinnamon
375
kcal
3.1
Fat g
25
Sugar g
1.3
Salt g
per 100 g · 9.4 g protein
a NOVA 1
Regular rolled oats
500
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 19.1 g protein