Mirracole morsels, gluten free granola
Mirracole morsels, gluten free granola by Mirracole Morsels provides 429 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 389 +10% | |
| Total fat | 17.9 g | 5 g | 6% | 7.8 +128% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 1.6 +455% |
| Carbohydrates | 60.7 g | 17 g | 6% | 69.5 −13% |
| Total sugars | 21.4 g | 6 g | 17.7 +21% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 7.7 −8% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free oats, applesauce, clove honey, fruittrim (fruit juices, natural grain dextrins), organic coconut, flax seed meal, organic evaporated cane juice, gluten free bourbon vanilla, cinnamon.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0856589030132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mirracole morsels, gluten free granola?
Mirracole morsels, gluten free granola contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Mirracole morsels, gluten free granola?
Mirracole morsels, gluten free granola has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mirracole morsels, gluten free granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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