Heartland, Granola, Original

Average nutritional quality
Ultra-processed food

Heartland, Granola, Original by Mckee Foods Corporation provides 429 kcal per 100 g, with 23.2 g of sugars and 8.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
23.2 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 240 kcal 389 +10%
Total fat 10.7 g 6 g 8% 7.8 +37%
Saturated fat 1.8 g 1 g 5% 1.6 +11%
Carbohydrates 73.2 g 41 g 15% 69.5 +5%
Total sugars 23.2 g 13 g 17.7 +31%
Dietary fiber 7.1 g 4 g 14% 7.7 −8%
Protein 8.9 g 5 g 10% 10.3 −13%
Salt 0.6 g 0.3 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 20%
Sugars higher 36%
Salt lower 50%
Saturated fat higher 25%
Protein top 55%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, evaporated cane sugar, expeller pressed canola oil, defatted wheat germ, whole oat flour, brown rice syrup, molasses, salt. natural flavor, soy lecithin.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup (56 g)
Sold in
United States
Barcode
0024300090011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heartland, Granola, Original?

Heartland, Granola, Original contains 429 kcal per 100 g and about 240 kcal per serving (0.5 cup (56 g)).

How much sugar is in Heartland, Granola, Original?

Heartland, Granola, Original has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Heartland, Granola, Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Heartland, Granola, Original contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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