Red & White, Old Fashioned Oats/Avena
Red & White, Old Fashioned Oats/Avena by The Federated Group Inc. provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup dry (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 7.5 g | 3 g | 4% | 7.8 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.6 −22% |
| Carbohydrates | 67.5 g | 27 g | 10% | 69.5 |
| Total sugars | 2.5 g | 1 g | 17.7 −86% | |
| Dietary fiber | 10 g | 4 g | 14% | 7.7 +29% |
| Protein | 12.5 g | 5 g | 10% | 10.3 +22% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain rolled oats.
Product details
- Serving size
- 1/2 cup dry (40 g)
- Sold in
- United States
- Barcode
- 0050700558271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red & White, Old Fashioned Oats/Avena?
Red & White, Old Fashioned Oats/Avena contains 375 kcal per 100 g and about 150 kcal per serving (1/2 cup dry (40 g)).
How much sugar is in Red & White, Old Fashioned Oats/Avena?
Red & White, Old Fashioned Oats/Avena has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red & White, Old Fashioned Oats/Avena healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red & White, Old Fashioned Oats/Avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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