Cereals
Cereals by Mom’s Best Cereals provides 414 kcal per 100 g, with 44.8 g of sugars and 3.5 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 120 kcal | 389 +6% | |
| Total fat | 3.5 g | 1 g | 1% | 7.8 −56% |
| Saturated fat | 3.5 g | 1 g | 5% | 1.6 +114% |
| Carbohydrates | 89.7 g | 26 g | 9% | 69.5 +29% |
| Total sugars | 44.8 g | 13 g | 17.7 +153% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 3.5 g | 1 g | 2% | 10.3 −66% |
| Salt | 1.3 g | 0.4 g | 0.8 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, sugar, coconut oil, cocoa (processed with alkali), contains 2% or less of: salt, caramel color, natural flavor, reduced iron, zinc (zinc oxide).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (29 g)
- Sold in
- United States
- Barcode
- 0042400233886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereals?
Cereals contains 414 kcal per 100 g and about 120 kcal per serving (3/4 cup (29 g)).
How much sugar is in Cereals?
Cereals has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereals healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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