Two moms in the raw, gojiberry granola
Two moms in the raw, gojiberry granola by Two Moms In The Raw provides 375 kcal per 100 g, with 32.1 g of sugars and 10.7 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 210 kcal | 389 | |
| Total fat | 12.5 g | 7 g | 9% | 7.8 +60% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +11% |
| Carbohydrates | 60.7 g | 34 g | 12% | 69.5 −13% |
| Total sugars | 32.1 g | 18 g | 17.7 +81% | |
| Dietary fiber | 7.1 g | 4 g | 14% | 7.7 −8% |
| Protein | 10.7 g | 6 g | 12% | 10.3 |
| Salt | 0.2 g | 0.1 g | 0.8 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Our mama chef's recipe: organic oat groats*, organic agave, organic sunflower seeds, organic buckwheat, organic pumpkin seeds, organic millet, organic apples, organic gojiberries, organic sesame seeds, organic flax seeds, organic pecans, organic almonds, organic cinnamon, sea salt.
- Allergens
- NutsSesame seeds
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0894356001152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Two moms in the raw, gojiberry granola?
Two moms in the raw, gojiberry granola contains 375 kcal per 100 g and about 210 kcal per serving (2 onz (56 g)).
How much sugar is in Two moms in the raw, gojiberry granola?
Two moms in the raw, gojiberry granola has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Two moms in the raw, gojiberry granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Two moms in the raw, gojiberry granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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