Granola Bars
Granola Bars by Two Moms In The Raw provides 357 kcal per 100 g, with 25 g of sugars and 10.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 453 −21% | |
| Total fat | 12.5 g | 3.5 g | 4% | 25.3 −51% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 57.1 g | 16 g | 6% | 48.9 +17% |
| Total sugars | 25 g | 7 g | 18.7 +33% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0.3 g | 0.1 g | 1.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free *oat groats, *coconut nectar, sprouted sunflower seeds, *blueberries, *sprouted millet, *sprouted buckwheat, *sprouted pumpkin seeds, *hemp seeds, *apples, *sesame seeds, *flax seeds, *sprouted pecans, *sprouted almonds, *cinnamon, *chia seeds, sea salt, *vanilla.
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0894356001701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Bars?
Granola Bars contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).
How much sugar is in Granola Bars?
Granola Bars has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Bars contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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