Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate
Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate by Krave provides 415 kcal per 100 g, with 37.7 g of sugars and 5.7 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 11.2 oz/318 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 220 kcal | 389 +7% | |
| Total fat | 11.3 g | 6 g | 8% | 7.8 +44% |
| Saturated fat | 1.9 g | 1 g | 5% | 1.6 +17% |
| Carbohydrates | 77.4 g | 41 g | 15% | 69.5 +11% |
| Total sugars | 37.7 g | 20 g | 17.7 +113% | |
| Added sugarsUSDA | 34.9 g | 18.5 g | 37% | 9.3 +276% |
| Dietary fiber | 5.7 g | 3 g | 11% | 7.7 −26% |
| Protein | 5.7 g | 3 g | 6% | 10.3 −45% |
| Salt | 0.9 g | 0.5 g | 0.8 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2025. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate Flavored Filling (Sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta-Carotene For Color, Annatto Extract Color. Vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11.2 oz/318 g
- Serving size
- 1 Container (53 g)
- Sold in
- United States
- Barcode
- 0038000718892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate?
Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate contains 415 kcal per 100 g and about 220 kcal per serving (1 Container (53 g)).
How much sugar is in Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate?
Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate has 37.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Crispy Shell Outside, Smooth Chocolate Inside Cereal In A Cup, Chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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