Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
e NOVA 4
Cinnamon Crispy Squares
Shoprite · 31 g
— kcal
31.2 Fat g
93.6 Sugar g
0 Salt g
per 100 g · 20.8 g protein
Palm oil free 1 allergen
c NOVA 1
Extra Fine Yellow Corn Meal
Goya · 33 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 27.5 g protein
Palm oil free
d NOVA 4
Instant oatmeal
Weis Quality
371 kcal
5.7 Fat g
34.3 Sugar g
1.2 Salt g
per 100 g · 8.6 g protein
1 allergen
Sweetened Corn Puffs Cereal e NOVA 4
Sweetened Corn Puffs Cereal
Malt O Meal · 30 g
— kcal
16.7 Fat g
— Sugar
0 Salt g
per 100 g · 11.1 g protein
Palm oil free 1 allergen
e NOVA 4
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
Oat Blenders · 30 g
— kcal
11.1 Fat g
66.7 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
d NOVA 3
Toasted Rice Cereal
Crispy Rice · 33 g
— kcal
0 Fat g
27.5 Sugar g
0 Salt g
per 100 g · 18.4 g protein
Palm oil free
e NOVA 4
Kiggins, yukon gold, sweetened popped-corn cereal
Kiggins
387 kcal
0 Fat g
48.4 Sugar g
2.2 Salt g
per 100 g · 3.2 g protein
Palm oil free 1 allergen
Self rising white corn meal, white corn e NOVA 3
Self rising white corn meal, white corn
Unknown brand · 32 oz
333 kcal
0 Fat g
0 Sugar g
3.2 Salt g
per 100 g · 6.7 g protein
Palm oil free 1 allergen
d NOVA 3
Corn biscuits toasted cereal
Our Family
367 kcal
0 Fat g
10 Sugar g
1.9 Salt g
per 100 g · 6.7 g protein
Palm oil free
d NOVA 4
Peace Cereal, Organic Raisin Bran
Attune Foods Llc
309 kcal
0.9 Fat g
29.1 Sugar g
1.4 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
c NOVA 4
Toasted oat cereal
Hy-Vee
357 kcal
5.4 Fat g
3.6 Sugar g
1.4 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened naturally apple flavored multigrain cereal, apple blasts
Great Value
385 kcal
2.6 Fat g
43.6 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
d NOVA 3
Keep It Real Food Co., No-Grain Granola
Keep It Real Food Co.
526 kcal
42.1 Fat g
17.5 Sugar g
0.1 Salt g
per 100 g · 15.8 g protein
Palm oil free 2 allergens
d NOVA 4
Granola With Raisins, Sweetened With Brown Sugar And Honey
Grupo Industrial Vida
448 kcal
13.8 Fat g
31 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil free 3 allergens
d NOVA 3
Organic granola cereal
18 Rabbits Jr.
483 kcal
20.7 Fat g
17.2 Sugar g
0 Salt g
per 100 g · 10.3 g protein
Palm oil free 2 allergens
e NOVA 3
Frosty flakes
Target Brands Inc.
379 kcal
0 Fat g
34.5 Sugar g
1.3 Salt g
per 100 g · 3.5 g protein
Palm oil freeVegan
c NOVA 4
Organic Crispy Light Granola Apple Cinnamon
MadeGood
455 kcal
14.6 Fat g
16.4 Sugar g
0.3 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
b NOVA 4
Meijer, bite size frosted shredded wheat cereal, blueberry
Meijer
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
e NOVA 4
Enriched Instant Grits
Lowes Foods
357 kcal
3.6 Fat g
3.6 Sugar g
3 Salt g
per 100 g · 7.1 g protein
2 allergens
c NOVA 4
Farmer's market berry crumble protein & fiber hot oatmeal, farmer's market berry crumble
Thinkthin Llc
380 kcal
4 Fat g
20 Sugar g
0.7 Salt g
per 100 g · 20 g protein
Palm oil free 2 allergens
b NOVA 1
Mama tere, machica toasted barley flour
mama tere
103 kcal
0 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan 1 allergen
Multi-purpose Flour Mix b NOVA 1
Multi-purpose Flour Mix
Unknown brand
367 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Cereals and their prod...
a NOVA 4
Bona dea, all purpose flour
Bona dea
345 kcal
1.7 Fat g
3.5 Sugar g
0.3 Salt g
per 100 g · 6.9 g protein
Cereals and their prod...
e NOVA 3
Blueberry Hemp Ancient Grain Granola
purely elizabeth.
464 kcal
17.9 Fat g
21.4 Sugar g
0.9 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan