Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 3
Gorilla Munch Corn Puffs Cereal
Nature's Path
400 kcal
3.3 Fat g
26.7 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan
Cocoa crisp rice e NOVA 4
Cocoa crisp rice
Unknown brand
400 kcal
0 Fat g
42.5 Sugar g
1.5 Salt g
per 100 g · 5 g protein
Palm oil free
a NOVA 1
Apples & more muesli cold or hot cereal
Hodgson Mill Inc.
429 kcal
8.6 Fat g
14.3 Sugar g
0 Salt g
per 100 g · 14.3 g protein
Palm oil free 1 allergen
d NOVA 4
Swiss crunch + muesli roasted cereal clusters with strawberries and raspberries
Bio-Familia Ag
436 kcal
14.6 Fat g
21.8 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
2 allergens
c NOVA 4
White rose, cereal toasted oats
White Rose
400 kcal
3.3 Fat g
6.7 Sugar g
1.3 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
d NOVA 4
Peace cereal, clusters & flakes, raspberry ginger
Peace Cereal
418 kcal
6.4 Fat g
21.8 Sugar g
1.1 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
c NOVA 4
Peace cereal, organic clusters & flakes, baobab coconut
Peace Cereal
400 kcal
6.4 Fat g
16.4 Sugar g
0.5 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
a NOVA 1
Old Fashioned Oats
Market Pantry
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 4
Instant Oatmeal
Ingles Markets Inc.
400 kcal
8.6 Fat g
28.6 Sugar g
1.3 Salt g
per 100 g · 8.6 g protein
Palm oil free
e NOVA 4
Sugar puffs
Save Mart Supermarkets Inc.
395 kcal
1.3 Fat g
55.3 Sugar g
0.6 Salt g
per 100 g · 5.3 g protein
Palm oil free 1 allergen
a NOVA 4
Market pantry, whole grain cereal, toasted oats
Market Pantry
400 kcal
6.7 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
d NOVA 3
Scrumptious Chewy Granola
The Toasted Oat Llc
429 kcal
17.9 Fat g
25 Sugar g
0.1 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
c NOVA 4
Udi's gluten free, blueberry cashew granola clusters
Udi's
367 kcal
8.3 Fat g
30 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
a NOVA 1
Dorset Cereal, Simply Delicious Muesli
Dorset Cereals Ltd
364 kcal
9.1 Fat g
12.7 Sugar g
0.1 Salt g
per 100 g · 10.9 g protein
Palm oil freeVegan 2 allergens
c NOVA 4
Mighty flakes beans cereal
Love Grown
327 kcal
1.8 Fat g
25.5 Sugar g
0.4 Salt g
per 100 g · 9.1 g protein
Palm oil free
a NOVA 3
Hot Oats Cereal
Love Grown Foods
365 kcal
5.6 Fat g
19.1 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan
a NOVA 4
Granola
San Franola
341 kcal
15.9 Fat g
13.6 Sugar g
0.3 Salt g
per 100 g · 22.7 g protein
Palm oil free 2 allergens
e NOVA 3
Fully Seasoned Corn Meal
Alabama Style Seasoning
333 kcal
1.7 Fat g
0 Sugar g
5.4 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
a NOVA 4
Triple Berry Flavored Granola, Triple Berry
Bear Naked · 48 oz/3 LB/1.36 kg
367 kcal
5.8 Fat g
10 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Palm oil free
e NOVA 4
Berry crunch sweetened corn and oat cereal, berry crunch
Valu Time
382 kcal
2.9 Fat g
41.2 Sugar g
1.7 Salt g
per 100 g · 5.9 g protein
Palm oil free
c NOVA 4
Fiber One, Protein - Sweetened Granola Cereal, Cranberry Almond, Cranberry Almond
Fiber one
400 kcal
9.1 Fat g
29.1 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
Palm oil free 3 allergens
Nature Valley Peanut Butter Granola d NOVA 4
Nature Valley Peanut Butter Granola
Unknown brand
442 kcal
15.4 Fat g
25 Sugar g
0.6 Salt g
per 100 g · 11.5 g protein
Palm oil free 2 allergens
Cranberry Almond Multi Grain Cereal d NOVA 4
Cranberry Almond Multi Grain Cereal
Unknown brand
400 kcal
5.5 Fat g
23.6 Sugar g
0.9 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
a NOVA 1
Ancient Grain White Spelt (Wheat) Flour
Vita Spelt/ Nature's Legacy
333 kcal
3.3 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 13.3 g protein
1 allergen