Nature Valley Peanut Butter Granola

in Cereals and their products Barcode 0016000498969
Poor nutritional quality
Ultra-processed food

Nature Valley Peanut Butter Granola provides 442 kcal per 100 g, with 25 g of sugars and 11.5 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
25 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 230 kcal 389 +14%
Total fat 15.4 g 8 g 10% 7.8 +97%
Saturated fat 1.9 g 1 g 5% 1.6 +19%
Carbohydrates 69.2 g 36 g 13% 69.5
Total sugars 25 g 13 g 17.7 +41%
Added sugars 19.9 g 10.3 g 21% 9.3 +114%
Dietary fiber 5.8 g 3 g 11% 7.7 −25%
Protein 11.5 g 6 g 12% 10.3 +12%
Salt 0.6 g 0.3 g 0.8 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 14%
Sugars higher 33%
Salt lower 50%
Saturated fat higher 22%
Protein top 29%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, sugar, peanut butter (peanuts, salt), rice flour, dextrose, canola oil, molasses, honey, rice fiber, salt, barley malt extract, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.

Palm oil freeNot vegan
Allergens
GlutenPeanuts

Product details

Serving size
1/2 cup (52 g)
Sold in
France, United States
Barcode
0016000498969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley Peanut Butter Granola?

Nature Valley Peanut Butter Granola contains 442 kcal per 100 g and about 230 kcal per serving (1/2 cup (52 g)).

How much sugar is in Nature Valley Peanut Butter Granola?

Nature Valley Peanut Butter Granola has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley Peanut Butter Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature Valley Peanut Butter Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nature Valley Peanut Butter Granola contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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