Nutrition report ready

Market pantry, whole grain cereal, toasted oats

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Market Pantry product.

Nutri-Score A NOVA 4

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Market pantry, whole grain cereal, toasted oats

by Market Pantry in Cereals and their products Barcode 0492310002773
Very good nutritional quality
Ultra-processed food

Market pantry, whole grain cereal, toasted oats by Market Pantry provides 400 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 6.7 g 2 g 3% 7.8 −15%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 73.3 g 22 g 8% 69.5 +6%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 13.3 g 4 g 8% 10.3 +30%
Salt 1.3 g 0.4 g 0.8 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 1%
Protein top 18%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour (includes the oat bran), wheat starch, salt, trisodium phospahte, caramel color. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Palm oil free
Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (30 g)
Sold in
United States
Barcode
0492310002773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Market pantry, whole grain cereal, toasted oats?

Market pantry, whole grain cereal, toasted oats contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).

How much sugar is in Market pantry, whole grain cereal, toasted oats?

Market pantry, whole grain cereal, toasted oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Market pantry, whole grain cereal, toasted oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Market pantry, whole grain cereal, toasted oats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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