Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,888Breakfast cereals 4,939Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 3
Tropical grainless granola
437
kcal
27.9
Fat g
14
Sugar g
0.3
Salt g
per 100 g · 14 g protein
d NOVA 3
Original grainless granola paleokrunch
486
kcal
30.2
Fat g
14
Sugar g
0.3
Salt g
per 100 g · 16.3 g protein
e NOVA 4
Marshmallow Mini's Whole Grain Oat Cereal
400
kcal
3.3
Fat g
43.3
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Cacao & Cashew Butter Popped Granola Snack Clusters, Cacao & Cashew Butter
464
kcal
21.4
Fat g
17.9
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Meijer, raisin bran with granola
367
kcal
4.2
Fat g
28.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
a NOVA 3
Earnest eats, asia blend superfood hot cereal
429
kcal
14.3
Fat g
4.8
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
a Polenta Ai Funghi Porcini
361
kcal
2.8
Fat g
2
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 3
Crisp rice and wheat flakes with strawberry cereal
355
kcal
0
Fat g
29
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
d NOVA 4
Shurfine, honey & oats multi-grain cereal
375
kcal
3.1
Fat g
18.8
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Toasted Oats
—
kcal
19.1
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
d NOVA 4
Fruit & Multigrain Cereal
708
kcal
8.6
Fat g
37.7
Sugar g
0
Salt g
per 100 g · 13.7 g protein
c NOVA 1
Organic Original Instant Oatmeal
966
kcal
15.6
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 37.5 g protein
e NOVA 3
Lightly Toasted Rice & Wheat Flakes Cereal
—
kcal
0
Fat g
93.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 3
Raisin bran high fiber cereal
322
kcal
1.7
Fat g
28.8
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Rouses Market Roux
467
kcal
20
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Frosted Toasted Oat Cereal With Marshmallows
407
kcal
3.7
Fat g
40.7
Sugar g
1.8
Salt g
per 100 g · 7.4 g protein
a NOVA 1
Enriched Quick Grits
—
kcal
11.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.2 g protein
c NOVA 1
Yellow Corn Meal
—
kcal
5.6
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 22.2 g protein
a NOVA 1
Spice N' Nice Hot Cereal With Cinnamon & Raisins
432
kcal
4.6
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 11.4 g protein
d NOVA 4
Crunchy Fruit & Nut Multigrain Cereal
711
kcal
9.9
Fat g
43
Sugar g
0
Salt g
per 100 g · 13.2 g protein
d NOVA 4 Cereal
438
kcal
12.5
Fat g
34.4
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d NOVA 3
Naturals, High Protein Ginger Granola Clusters
456
kcal
15.8
Fat g
24.6
Sugar g
0.8
Salt g
per 100 g · 17.5 g protein
c NOVA 4
Gold emblem, abound, instant oatmeal, maple & brown suagr
372
kcal
4.7
Fat g
14
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
c NOVA 4
Instant oatmeal
400
kcal
7.5
Fat g
15
Sugar g
0.4
Salt g
per 100 g · 12.5 g protein