Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 3
Tropical grainless granola
Steve's Paleokrunch
437 kcal
27.9 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 14 g protein
Palm oil freeVegetarian 1 allergen
d NOVA 3
Original grainless granola paleokrunch
Paleokrunch
486 kcal
30.2 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 16.3 g protein
Palm oil freeVegetarian 1 allergen
e NOVA 4
Marshmallow Mini's Whole Grain Oat Cereal
Sallys
400 kcal
3.3 Fat g
43.3 Sugar g
1.7 Salt g
per 100 g · 6.7 g protein
2 allergens
d NOVA 4
Cacao & Cashew Butter Popped Granola Snack Clusters, Cacao & Cashew Butter
Bear Naked · 6 oz/168 g
464 kcal
21.4 Fat g
17.9 Sugar g
0.8 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
c NOVA 4
Meijer, raisin bran with granola
Meijer
367 kcal
4.2 Fat g
28.3 Sugar g
0.6 Salt g
per 100 g · 10 g protein
1 allergen
a NOVA 3
Earnest eats, asia blend superfood hot cereal
Earnest Eats
429 kcal
14.3 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 14.3 g protein
Palm oil free 2 allergens
Polenta Ai Funghi Porcini a
Polenta Ai Funghi Porcini
Cascina Belvedere · 250 g
361 kcal
2.8 Fat g
2 Sugar g
0 Salt g
per 100 g · 10 g protein
Cereals and their prod...
d NOVA 3
Crisp rice and wheat flakes with strawberry cereal
Roundy's
355 kcal
0 Fat g
29 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
d NOVA 4
Shurfine, honey & oats multi-grain cereal
Shurfine
375 kcal
3.1 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 6.3 g protein
Palm oil free 1 allergen
c NOVA 4
Toasted Oats
Shurfine · 28 g
— kcal
19.1 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 38.2 g protein
Palm oil free 1 allergen
d NOVA 4
Fruit & Multigrain Cereal
Spartan · 54 g
708 kcal
8.6 Fat g
37.7 Sugar g
0 Salt g
per 100 g · 13.7 g protein
Palm oil free 4 allergens
c NOVA 1
Organic Original Instant Oatmeal
Wild harvest · 40 g
966 kcal
15.6 Fat g
6.3 Sugar g
0 Salt g
per 100 g · 37.5 g protein
Palm oil freeVegan
e NOVA 3
Lightly Toasted Rice & Wheat Flakes Cereal
Western Family · 31 g
— kcal
0 Fat g
93.6 Sugar g
0 Salt g
per 100 g · 20.8 g protein
Palm oil free 1 allergen
d NOVA 3
Raisin bran high fiber cereal
Shurfine
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Rouses Market Roux c NOVA 3
Rouses Market Roux
Unknown brand · 16 oz
467 kcal
20 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
e NOVA 4
Frosted Toasted Oat Cereal With Marshmallows
Lucky Charms
407 kcal
3.7 Fat g
40.7 Sugar g
1.8 Salt g
per 100 g · 7.4 g protein
Palm oil free 1 allergen
a NOVA 1
Enriched Quick Grits
Winn Dixie · 30 g
— kcal
11.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free
c NOVA 1
Yellow Corn Meal
food club · 30 g
— kcal
5.6 Fat g
11.1 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Cereals and their prod...
a NOVA 1
Spice N' Nice Hot Cereal With Cinnamon & Raisins
Bob's Red Mill
432 kcal
4.6 Fat g
6.8 Sugar g
0 Salt g
per 100 g · 11.4 g protein
Palm oil free 2 allergens
d NOVA 4
Crunchy Fruit & Nut Multigrain Cereal
Millville · 55 g
711 kcal
9.9 Fat g
43 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil free 3 allergens
Cereal d NOVA 4
Cereal
Unknown brand · 31 oz
438 kcal
12.5 Fat g
34.4 Sugar g
1.2 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
d NOVA 3
Naturals, High Protein Ginger Granola Clusters
New England Natural Bakers Inc
456 kcal
15.8 Fat g
24.6 Sugar g
0.8 Salt g
per 100 g · 17.5 g protein
Palm oil free
c NOVA 4
Gold emblem, abound, instant oatmeal, maple & brown suagr
Gold Emblem
372 kcal
4.7 Fat g
14 Sugar g
1.4 Salt g
per 100 g · 23.3 g protein
Palm oil free 1 allergen
c NOVA 4
Instant oatmeal
Nature's Path
400 kcal
7.5 Fat g
15 Sugar g
0.4 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan