Frosted Toasted Oat Cereal With Marshmallows
Frosted Toasted Oat Cereal With Marshmallows by Lucky Charms provides 407 kcal per 100 g, with 40.7 g of sugars and 7.4 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 110 kcal | 389 +5% | |
| Total fat | 3.7 g | 1 g | 1% | 7.8 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.5 g | 22 g | 8% | 69.5 +17% |
| Total sugars | 40.7 g | 11 g | 17.7 +129% | |
| Dietary fiber | 3.7 g | 1 g | 4% | 7.7 −52% |
| Protein | 7.4 g | 2 g | 4% | 10.3 −28% |
| Salt | 1.8 g | 0.5 g | 0.8 +125% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Yellows 5 & 6, Blue 1, Red 40, Artificial Flavor), Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
- Allergens
- Gelatin
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (27 g)
- Sold in
- United States
- Barcode
- 0016000161825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Toasted Oat Cereal With Marshmallows?
Frosted Toasted Oat Cereal With Marshmallows contains 407 kcal per 100 g and about 110 kcal per serving (3/4 cup (27 g)).
How much sugar is in Frosted Toasted Oat Cereal With Marshmallows?
Frosted Toasted Oat Cereal With Marshmallows has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Toasted Oat Cereal With Marshmallows healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Toasted Oat Cereal With Marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Toasted Oat Cereal With Marshmallows contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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