Frosted Toasted Cereal with Marshmallows

by Lucky Charms in Breakfast cereals Barcode 0016000496675
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Frosted Toasted Cereal with Marshmallows by Lucky Charms provides 407 kcal per 100 g, with 37 g of sugars and 7.4 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
37 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 147 kcal 390 +5%
Total fat 3.7 g 1.3 g 2% 9 −59%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 81.5 g 29.3 g 11% 66.3 +23%
Total sugars 37 g 13.3 g 18.2 +103%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 5.6 g 2 g 7% 8 −31%
Protein 7.4 g 2.7 g 5% 10.2 −27%
Salt 1.6 g 0.6 g 0.7 +144%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 32%
Sugars higher 4%
Salt higher 5%
Saturated fat lower 1%
Protein top 75%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

learn more at ask.generalmills.com gluten free general mills patent: generalmills.com/pat

Product details

Serving size
1 serving (36 g)
Labels & certifications
No gluten
Sold in
France
Barcode
0016000496675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted Toasted Cereal with Marshmallows?

Frosted Toasted Cereal with Marshmallows contains 407 kcal per 100 g and about 147 kcal per serving (1 serving (36 g)).

How much sugar is in Frosted Toasted Cereal with Marshmallows?

Frosted Toasted Cereal with Marshmallows has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted Toasted Cereal with Marshmallows healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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