Tropical grainless granola
Tropical grainless granola by Steve's Paleokrunch provides 437 kcal per 100 g, with 14 g of sugars and 14 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 188 kcal | 389 +12% | |
| Total fat | 27.9 g | 12 g | 15% | 7.8 +257% |
| Saturated fat | 11.6 g | 5 g | 25% | 1.6 +623% |
| Carbohydrates | 32.6 g | 14 g | 5% | 69.5 −53% |
| Total sugars | 14 g | 6 g | 17.7 −21% | |
| Dietary fiber | 14 g | 6 g | 21% | 7.7 +81% |
| Protein | 14 g | 6 g | 12% | 10.3 +36% |
| Salt | 0.3 g | 0.1 g | 0.8 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 14 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, shredded coconut, macadamia nuts, dried pineapples, sunflower seeds, pumpkin seeds, coconut oil, honey, sea salt
- Allergens
- Nuts
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0858201005108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tropical grainless granola?
Tropical grainless granola contains 437 kcal per 100 g and about 188 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Tropical grainless granola?
Tropical grainless granola has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tropical grainless granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tropical grainless granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tropical grainless granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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